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Someday I'm going to:
21 Days challenge
21 Days challenge by: kazu27
My friend told me that if one wants to break a habit or make a new thing habit, one has to keep doing it everyday for 21 Days to make that permanent.
So my bad habit is binge eating, and eating sweets as meal, and I will quit!
This is my plan | 66%
Original plan by: kazu27
Rating
  • img_day 1 11/23/09 bf cereal bar snack soy chips lunch pasta & steamed veges dinner salad snack a piece of chocolate, soy chips overall healthy yet less calories would be better. but 24th was not good, so back to day 1 on 25th
    Step 1: DAY 1

    11/23/09
    BF Cereal Bar
    Snack Soy chips
    Lunch pasta & steamed veges
    Dinner salad
    Snack a piece of chocolate, soy chips

    Overall Healthy yet less calories would be better.

    but 24th was not good, so back to day 1 on 25th    3
  • img_day 2 26th
    Step 2: DAy 2
    26th    3
  • img_day 3 27th
    Step 3: Day 3
    27th    3
  • img_day 4 28th
    Step 4: Day 4
    28th    3
  • img_day 5 29th thanksgiving is over....
    Step 5: DAy 5
    29th
    thanksgiving is over....    3
  • img_day 6 30th
    Step 6: Day 6
    30th    3
  • img_day 7 december!! 1st
    Step 7: Day 7
    December!! 1st    3
  • img_day 8 2nd
    Step 8: Day 8
    2nd    3
  • img_day 9 3rd
    Step 9: Day 9
    3rd    3
  • img_day 10
    Step 10: Day 103
  • img_day 11
    Step 11: Day 113
  • img_day 12
    Step 12: Day 123
  • img_day 13
    Step 13: Day 133
  • img_day 14
    Step 14: Day 143
  • img_day 15
    Step 15: Day 153
  • img_day 16
    Step 16: Day 163
  • img_day 17
    Step 17: Day 173
  • img_day 18
    Step 18: Day 183
  • img_day 19
    Step 19: Day 193
  • img_day 20
    Step 20: Day 203
  • img_last day! day 21
    Step 21: Last day!
    Day 21    3
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Rating
  • img_day 1 11/23/09 bf cereal bar snack soy chips lunch pasta & steamed veges dinner salad snack a piece of chocolate, soy chips overall healthy yet less calories would be better. but 24th was not good, so back to day 1 on 25th
    Step 1: DAY 1

    11/23/09
    BF Cereal Bar
    Snack Soy chips
    Lunch pasta & steamed veges
    Dinner salad
    Snack a piece of chocolate, soy chips

    Overall Healthy yet less calories would be better.

    but 24th was not good, so back to day 1 on 25th    3
  • img_day 2 26th
    Step 2: DAy 2
    26th    3
  • img_day 3 27th
    Step 3: Day 3
    27th    3
  • img_day 4 28th
    Step 4: Day 4
    28th    3
  • img_day 5 29th thanksgiving is over....
    Step 5: DAy 5
    29th
    thanksgiving is over....    3
  • img_day 6 30th
    Step 6: Day 6
    30th    3
  • img_day 7 december!! 1st
    Step 7: Day 7
    December!! 1st    3
  • img_day 8 2nd
    Step 8: Day 8
    2nd    3
  • img_day 9 3rd
    Step 9: Day 9
    3rd    3
  • img_day 10
    Step 10: Day 103
  • img_day 11
    Step 11: Day 113
  • img_day 12
    Step 12: Day 123
  • img_day 13
    Step 13: Day 133
  • img_day 14
    Step 14: Day 143
  • img_day 15
    Step 15: Day 153
  • img_day 16
    Step 16: Day 163
  • img_day 17
    Step 17: Day 173
  • img_day 18
    Step 18: Day 183
  • img_day 19
    Step 19: Day 193
  • img_day 20
    Step 20: Day 203
  • img_last day! day 21
    Step 21: Last day!
    Day 21    3
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21 Days challenge

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