Community Someday
Related Expert Plans
No related results
img
img
Similar Somedayers
Proximity | Achieved | Using Plan
img
img
Photos/Videos (2)
Open Invite
img
img
• • • •
Post an Open Invitation Close
When you post an Open Invitation we automatically display your posting to other users that have a similar Someday and may be interested in connecting with you.
search
2 Nudges7 Cheers
Someday I'm going to:
Loose 55 pounds and get back in shape Bye bye, belly!
Loose 55 pounds and get back in shape by: jslsurf
Between getting divorced and being under-employed for the last three years, I`ve really let myself go. I weighed myself this morning, and I`m 265 pounds. If I loose a pound a week, I could be back to 210 in just over a year.
This is my plan | 66%
Original plan by: jslsurf
Rating
  • img_(re)join weightwatchers.
    Step 1: (Re)join weightwatchers.3
  • img_cut out junk food.
    Step 2: Cut out junk food.5
  • img_weigh myself and record weight every tuesday.
    Step 3: Weigh myself and record weight every Tuesday.2
  • img_make a meal plan before i go to bed each night. stick to the meal plan every day.
    Step 4: Make a meal plan before I go to bed each night. Stick to the meal plan every day.4
  • img_walk 2 miles three times a week.
    Step 5: Walk 2 miles three times a week.3
  • img_lift weights or do some other strength training twice a week.
    Step 6: lift weights or do some other strength training twice a week.3
  • img_find a buddy to work out with or join some sort of team that gives me a reason to get off my ass.
    Step 7: Find a buddy to work out with or join some sort of team that gives me a reason to get off my ass.4
  • img_loose first five pounds.
    Step 8: Loose first five pounds.3
  • img_loose first 10 pounds.
    Step 9: Loose first 10 pounds.3
  • img_loose 20 pounds.
    Step 10: Loose 20 pounds.3
  • img_loose 30 pounds.
    Step 11: Loose 30 pounds.3
  • img_loose 40 pounds.
    Step 12: Loose 40 pounds.3
  • img_loose 50 pounds.
    Step 13: Loose 50 pounds.3
  • img_loos 55 pounds.
    Step 14: Loos 55 pounds.3
  • img_bye bye, belly!
    Step 15: Bye bye, Belly!View PhotosBye bye, belly!View Photos3
Related Videos
img
img
Comments
globehound
globehound(880 Days ago)I`m in the same boat. Trying to shave a few extra pounds that I gained in my 30-somethings. I`m putting together a plan that I think I can stick to. You might want to check out Niki`s plan, it worked for her.

http://www.mysomeday.com/Niki/someday/Health-Wellness/weigh-what-I-use-to-weigh-in-high-schoolFlag as Inappropriate
jslsurf
jslsurf(868 Days ago)Globehound,

Thanks for the comment. I did check out Niki`s profile, and was suitably inspired. I need to join a tean or find a workout buddy.

ScottFlag as Inappropriate
jslsurf
jslsurf(863 Days ago)First few days on Weight Watchers, and I`ve been great about tracking my food intake. Alas, not so great on the exercise front. Going to get up tommorrow and start the day with some weight training, or a walk of it`s not too nasty outside.Flag as Inappropriate
jslsurf
jslsurf(859 Days ago)First week on the diet and I had some sucesses and some disapointments. I really increased my physical acctivity, and I was great about sticking to the plan most days, but I binged on the weekend. I only lost half a pound for the week. Better than gaining weight, but I`ve got to be better about staying on the diet, because five minutes with a Snickers Bar can undo a week`s worth of working out.Flag as Inappropriate
suko
suko(852 Days ago)Yeah. Just remove the candy, its loaded with artificial nonsense that you don`t want to put in your body anyway. And stay active, even if that means walking up and down flights of stairs or doing some pushups and situps in the a.m. Keep up the good work!Flag as Inappropriate
globehound
globehound(429 Days ago)I`m working through a similar plan. Just be consistent and you`ll be surprised how quickly you start to see results. Make doing some form of exercise 3x per a week a first-level priority, as important as brushing your teeth or eating a meal.Flag as Inappropriate
jslsurf
jslsurf(429 Days ago)The good so far: walked some steep hills twice this week and lifted weights once. Bad news: have not been tracking my food consumption and binged yesterday. Still, down a pound this week, and ther`s still 4 days until my next weigh in!Flag as Inappropriate
globehound
globehound(353 Days ago)I`ve been practicing/playing so much golf I`ve gotten off track a bit. But planning on getting back on track this weekend/next week. No tournaments for a while so it will give me that chance. Keep on it!Flag as Inappropriate
jslsurf
jslsurf(314 Days ago)Current weight: 244.2 lbs. I`ve got a new girlfriend who owns to dogs. She takes them on long walks in the woods. I try to keep up. Also, I now work for a Farmers Market, so I get great produce, and for two day out of the week, I`m outside in the heat standing all day. I`m getting a great tan as welll!Flag as Inappropriate
jslsurf
jslsurf(172 Days ago)Broke up with girlfriend. Miss her dogs and the long walks in the woods, but don`t miss the angst. Down to 236. This week, I discovered a pair of jeans that I bought years ago and never wore because they were so tight I couldn`t close the top button. Now I fit into them without sucking in my gut. It`s a great feeling.Flag as Inappropriate
img
img
• • • •
Copy This Plan Close
Copy This Plan to a New Someday
If you don't have an existing Someday to copy this to, click below to add this Plan to a new Someday. Copy This Plan to an Existing Someday
Select an existing Someday to which you'd like to copy this Plan.
• • • •
Contact Me Close
Subject
Contact Message
search
• • • •
Drag & Drop Step Close
Rating
  • img_(re)join weightwatchers.
    Step 1: (Re)join weightwatchers.03-15-20113
  • img_cut out junk food.
    Step 2: Cut out junk food.Weekly03-15-20115
  • img_weigh myself and record weight every tuesday.
    Step 3: Weigh myself and record weight every Tuesday.Weekly03-15-20112
  • img_make a meal plan before i go to bed each night. stick to the meal plan every day.
    Step 4: Make a meal plan before I go to bed each night. Stick to the meal plan every day.03-15-20114
  • img_walk 2 miles three times a week.
    Step 5: Walk 2 miles three times a week.03-16-20113
  • img_lift weights or do some other strength training twice a week.
    Step 6: lift weights or do some other strength training twice a week.03-17-20113
  • img_find a buddy to work out with or join some sort of team that gives me a reason to get off my ass.
    Step 7: Find a buddy to work out with or join some sort of team that gives me a reason to get off my ass.Monthly04-12-20114
  • img_loose first five pounds.
    Step 8: Loose first five pounds.Weekly04-17-20123
  • img_loose first 10 pounds.
    Step 9: Loose first 10 pounds.3
  • img_loose 20 pounds.
    Step 10: Loose 20 pounds.3
  • img_loose 30 pounds.
    Step 11: Loose 30 pounds.3
  • img_loose 40 pounds.
    Step 12: Loose 40 pounds.3
  • img_loose 50 pounds.
    Step 13: Loose 50 pounds.3
  • img_loos 55 pounds.
    Step 14: Loos 55 pounds.3
  • img_bye bye, belly!
    Step 15: Bye bye, Belly!04-17-20123
• • • •
Close
CONGRATULATIONS!

You've achieved the
final step in your plan to:

Loose 55 pounds and get back in shape

We'll be contacting you shortly to
interview you for the Spotlight On
section. By sharing your insights,
you'll inspire others and help them
benefit from your experience.

Job well done!

Click the icons below to broadcast
your accomplishment to family and
friends. Who knows, you might
just inspire them to chase their
own goals and dreams!

• • • •
Copy This Someday Close
Congratulations! You're taking the first step to reach your goal of Loose 55 pounds and get back in shape. Please register to create an account and get started. It's free!
Login with Facebook Account
Login using Facebook
Already Registered? Login Now.
Forgot Password
Username:
Password:
Remember Me
search

• • • •
Login Close
Login using Facebook
Login using mySomeday account
Forgot Password
Username:
Password:
Remember Me
search
Haven't registered yet?
Take the first step towards making your dreams a reality!
• • • •
Forgot Password Close
E-mail:
search
• • • •
Be a Supporter Close
Message
search
• • • •
Send a Message Close
Subject Message
search
• • • •
Start a new Chit Chat Close
Select a Category: Title: Message:
search
• • • •
• • • •
What is mySomeday? Close

mySomeday is a goal-achievement platform designed to help you do all of the things necessary to turn your goals/dreams into reality.


  • Dream

    Make a visual list of your goals and state your intentions publicly.

  • What is mySomeday
    Plan

    Create actionable steps and then track your progress. Set reminders to stay focused.

  • What is mySomeday
    Achieve

    Share your story to inspire others to chase their dreams.

• • • •
What is mySomeday.com Close
mySomeday is designed to help you achieve those goals and dreams you’ve always said you’d get to ‘Someday’. It was born from a universal truth; everyone has ‘somedays’ they want to realize. It was designed to address a universal reality; life, laziness or lack of know-how makes achievement elusive. ‘Plans’ are meant to address this gap between truth and reality. Whether you build your own original Plan or copy and customize an existing Expert or Community Plan, this detailed roadmap is meant to get you from start to finish. With a Plan, you can track your progress, set reminders and deadlines, get feedback from the community and much more. In addition to Plans, we hope that all of the elements of the site and the social connections that spring up will take people from idea, to plan, to partnership, and, ultimately, to achievement.
Already Registered? Login Now.
Forgot Password
Username:
Password:
Remember Me
search
• • • •
Confirm Message Close
An email has been sent to the email address you provided. Please click on the link in that email to confirm the address and to continue building your profile.
• • • •
Confirm Message Close
An email has been sent to the email address you provided. Please click on the link in that email to confirm the address and to continue building your profile.