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Someday I'm going to:
Lose Weight.
Lose Weight. by: alexigue
I want to lose weight to feel good about myself. I do feel like I am pretty because I am a little bigger. I want to stop buying bigger jeans everytime. I also want to do it for my health. It could be in danger if I do not do something about it asap!
This is my plan | 50%
Original plan by: alexigue
Rating
  • img_stop making excuses for not working out. i tend to make a lot of excuses for not working out. i am going to stop that and start working out every chance i get. i can't wait! update 8/28: so its back to square one again. i had started this back in march and lost weight then i went through surgery and gained it all back and haven't gotten the time to start again. but now i do. for reals this time.
    Step 1: Stop making excuses for not working out.
    I tend to make a lot of excuses for not working out. I am going to stop that and start working out every chance I get. I can't wait!

    UPDATE 8/28: So its back to square one again. I had started this back in march and lost weight then I went through surgery and gained it all back and haven't gotten the time to start again. but now I do. For reals this time.     3
  • img_find a motivation. my motivation is going to be that once i lose the weight i am going on a shopping spree! also have someone motivate me such as a friend or loved one. update 8/28: my motivation is that once i am done i am going on a shopping spree and finally go to stores that i know are going to have my size.
    Step 2: Find a motivation. My motivation is going to be that once I lose the weight I am going on a shopping spree! Also have someone motivate me such as a friend or loved one.

    UPDATE 8/28: My motivation is that once I am done I am going on a shopping spree and finally go to stores that I know are going to have my size.     3
  • img_develop a consistent gym routine. i'm going to start tomorrow morning. excersie at 8 am so i can into the habit of doing so. these are the days i am going to work out sundays @ 8am mondays @ 8am tuesdays @ 8am wednesdays @ 8am.
    Step 3: Develop a consistent gym routine. I'm going to start tomorrow morning. Excersie at 8 am so I can into the habit of doing so. These are the days I am going to work out

    Sundays @ 8am
    Mondays @ 8am
    Tuesdays @ 8am
    Wednesdays @ 8am.     4
  • img_walk 2 times a week around the neighborhood.
    Step 4: Walk 2 times a week around the neighborhood.
    3
  • img_eat healthier. 1.clense my body! 2. cut soda out completelty! 3. cut out fast food and eating out. 4. eat more veggies and fruit. update: yesterday was my last day eating out. i am going to make my lunch from now on for either school or work. and if i do decide to go out to eat i am going to get something healthy to eat. no more juicy burgers or impecable pastas! and i have to start liking more veggies.
    Step 5: Eat Healthier.
    1.Clense my body!
    2. Cut soda out completelty!
    3. Cut out fast food and eating out.
    4. Eat more veggies and fruit.

    UPDATE: Yesterday was my last day eating out. I am going to make my lunch from now on for either school or work. And if i do decide to go out to eat I am going to get something healthy to eat. No more juicy burgers or impecable pastas! And I have to start liking more veggies.     5
  • img_weigh in. i am going to weigh in every wednesday to keep track of my progress.
    Step 6: Weigh In. I am going to weigh in every Wednesday to keep track of my progress.

    3
  • img_my goal deadline. my goal is losing 20-30 lbs within 20 weeks. i am going to stick to it this time.
    Step 7: My goal deadline. My goal is losing 20-30 lbs within 20 weeks. I am going to stick to it this time. 3
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Comments
suko
suko(801 Days ago)Good luck with this plan, its a good one. If it helps, I also have trouble staying motivated but I`ve started to commit to going to the gym regardless of how I feel at that moment and its been working great. And the more I go, the more I want to go.Flag as Inappropriate
alexigue
alexigue(801 Days ago)Thanks suko! Its so hard but I am going to try my best at it in the beginning but like you said once you get going you can`t stop!Flag as Inappropriate
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Rating
  • img_stop making excuses for not working out. i tend to make a lot of excuses for not working out. i am going to stop that and start working out every chance i get. i can't wait! update 8/28: so its back to square one again. i had started this back in march and lost weight then i went through surgery and gained it all back and haven't gotten the time to start again. but now i do. for reals this time.
    Step 1: Stop making excuses for not working out.
    I tend to make a lot of excuses for not working out. I am going to stop that and start working out every chance I get. I can't wait!

    UPDATE 8/28: So its back to square one again. I had started this back in march and lost weight then I went through surgery and gained it all back and haven't gotten the time to start again. but now I do. For reals this time.     3
  • img_find a motivation. my motivation is going to be that once i lose the weight i am going on a shopping spree! also have someone motivate me such as a friend or loved one. update 8/28: my motivation is that once i am done i am going on a shopping spree and finally go to stores that i know are going to have my size.
    Step 2: Find a motivation. My motivation is going to be that once I lose the weight I am going on a shopping spree! Also have someone motivate me such as a friend or loved one.

    UPDATE 8/28: My motivation is that once I am done I am going on a shopping spree and finally go to stores that I know are going to have my size.     3
  • img_develop a consistent gym routine. i'm going to start tomorrow morning. excersie at 8 am so i can into the habit of doing so. these are the days i am going to work out sundays @ 8am mondays @ 8am tuesdays @ 8am wednesdays @ 8am.
    Step 3: Develop a consistent gym routine. I'm going to start tomorrow morning. Excersie at 8 am so I can into the habit of doing so. These are the days I am going to work out

    Sundays @ 8am
    Mondays @ 8am
    Tuesdays @ 8am
    Wednesdays @ 8am.     Weekly05-20-20104
  • img_walk 2 times a week around the neighborhood.
    Step 4: Walk 2 times a week around the neighborhood.
    3
  • img_eat healthier. 1.clense my body! 2. cut soda out completelty! 3. cut out fast food and eating out. 4. eat more veggies and fruit. update: yesterday was my last day eating out. i am going to make my lunch from now on for either school or work. and if i do decide to go out to eat i am going to get something healthy to eat. no more juicy burgers or impecable pastas! and i have to start liking more veggies.
    Step 5: Eat Healthier.
    1.Clense my body!
    2. Cut soda out completelty!
    3. Cut out fast food and eating out.
    4. Eat more veggies and fruit.

    UPDATE: Yesterday was my last day eating out. I am going to make my lunch from now on for either school or work. And if i do decide to go out to eat I am going to get something healthy to eat. No more juicy burgers or impecable pastas! And I have to start liking more veggies.     5
  • img_weigh in. i am going to weigh in every wednesday to keep track of my progress.
    Step 6: Weigh In. I am going to weigh in every Wednesday to keep track of my progress.

    Weekly05-20-20103
  • img_my goal deadline. my goal is losing 20-30 lbs within 20 weeks. i am going to stick to it this time.
    Step 7: My goal deadline. My goal is losing 20-30 lbs within 20 weeks. I am going to stick to it this time. 3
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