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Recent Spotlight On:  weigh what I use to weigh in high school
weigh what I use to weigh in high school
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weigh what I use to weigh in high school weigh what I use to weigh in high school
A Conversation with Niki.
Trying to lose weight in 2010? Niki reached her `uh-oh` point and decided it was time to figure out a way to get comfortable with her body again. Mixing an activity and a routine she made it happen. Bravo!MSD: What made you decide to do this?
NIKI: I decided to do this because I wasn`t happy with my body. I was always self conscious and didn`t even bother going to the beach this past summer because I didn`t like how my body looked in a bathing suit. During college, I had gained the infamous freshman fifteen and was never able to lose it until one day, I hopped on the scale and realized I was two pounds more than my pre-determined "uh-oh" weight. I knew it was time to do some damage control. I wanted to look good and feel good about myself for a change.

MSD: Did you find any of the Steps particularly challenging? If so, how did you overcome the obstacle(s)?
NIKI: I think the hardest step for me was getting into a routine. For starters, I can`t commit to anything for the life of me because I`ve always got something going on. If it`s not one thing, it`s another or I`m just too tired. I over came this obstacle by joining a Wednesday night co-ed softball team. Then I started doing a 2 mile hike with a friend about once or twice a week. I think what helped me overcome my obstacle of commitment was the sense of competition. I enjoy the adrenaline and excitement of trying to keep up with my friends.

MSD: Any general advice or tips you`d like to share?
NIKI: The best advice I have is to definitely find a work out partner to keep you motivated. Secondly, I`d recommend getting involved with a sport of some kind or at least take a fitness class once a week.

MSD: What`s the next Someday you plan to make a reality?
NIKI: My next someday is to start making money off of a Website I`m working on. I`m not quite there yet, but SOMEDAY I will be!
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