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Eating in an environmentally conscious and healthy way takes leg work, son! I need help!
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Someday I'm going to:
eat a nutritious, eco-friendly diet Tomatoes growing in a nightstand found on the streetTomatoes growing indoors out of a purseMy tomatoes, looking all dewy and cute
eat a nutritious, eco-friendly diet by: HFlansworth
I want to eat food that is local, organic/biodynamic, and well balanced in terms of, you know, food pyramid things. But I don`t want to eat weird synthetic diety foods with those fake sugars and processed until they aren`t really even foods anymore.
This is my plan | 17%
Original plan by: HFlansworth
Rating
  • img_bake my own bread- no more super processed store bought bread!
    Step 1: Bake my own bread- no more super processed store bought bread!View PhotosView Photos1
  • img_eat the proper number of vegetable servings a week.
    Step 2: Eat the proper number of vegetable servings a week.3
  • img_eat the proper number of fruit servings a week.
    Step 3: Eat the proper number of fruit servings a week.3
  • img_eat the proper number of protein servings a week.
    Step 4: Eat the proper number of protein servings a week.3
  • img_eat the proper number of dairy servings a week.
    Step 5: Eat the proper number of dairy servings a week.3
  • img_eat the proper number of carbohydrate servings a week.
    Step 6: Eat the proper number of carbohydrate servings a week.3
  • img_grow enough of my own salad greens to no longer have to purchase them.
    Step 7: Grow enough of my own salad greens to no longer have to purchase them.3
  • img_grow enough tomatoes to no longer have to purchase them.
    Step 8: Grow enough tomatoes to no longer have to purchase them.View PhotosMy tomatoes, looking all dewy and cuteView PhotosTomatoes growing indoors out of a purseTomatoes growing in a nightstand found on the street3
  • img_grow enough squash family vegetables to no longer have to purchase them.
    Step 9: Grow enough squash family vegetables to no longer have to purchase them.3
  • img_grow enough peas to no longer have to purchase them.
    Step 10: Grow enough peas to no longer have to purchase them.3
  • img_grow enough beans to no longer have to purchase them.
    Step 11: Grow enough beans to no longer have to purchase them.3
  • img_purchase all milk and dairy products from the farmer's market.
    Step 12: Purchase all milk and dairy products from the farmer's market.3
  • img_make my own yogurt.
    Step 13: Make my own yogurt.3
  • img_incorporate omega 3 rich foods into my diet.
    Step 14: Incorporate Omega 3 rich foods into my diet.3
  • img_make my own tomato sauce.
    Step 15: Make my own tomato sauce.3
  • img_get raw fruits and vegetables into my diet at least once a day.
    Step 16: Get raw fruits and vegetables into my diet at least once a day.3
  • img_grow radishes (they grow super quickly!)
    Step 17: Grow radishes (they grow super quickly!)3
  • img_eat only pasture-fed beef, chickens that are genuinely free range, and sustainable meat products.
    Step 18: Eat only pasture-fed beef, chickens that are genuinely free range, and sustainable meat products.3
  • img_eat several vegetarian meals a week.
    Step 19: Eat several vegetarian meals a week.3
  • img_largely eliminate meat from my diet except for fish.
    Step 20: Largely eliminate meat from my diet except for fish.3
  • img_start growing my own sprouts.
    Step 21: Start growing my own sprouts.3
  • img_use only dried beans, not canned beans.
    Step 22: Use only dried beans, not canned beans.2
  • img_buy grains and beans from the bulk bins to use less packaging.
    Step 23: Buy grains and beans from the bulk bins to use less packaging.1
  • img_make my own pickled/fermented food products.
    Step 24: Make my own pickled/fermented food products.3
  • img_grow enough cabbage family vegetables to no longer have to purchase them.
    Step 25: Grow enough cabbage family vegetables to no longer have to purchase them.3
  • img_figure out how to incorporate potatoes in lieu of grains as a carbohydrate source.
    Step 26: Figure out how to incorporate potatoes in lieu of grains as a carbohydrate source.3
  • img_make a wheat bread, using the fibers from juicing fruits and vegetables, that has protein and flaxseed.
    Step 27: Make a wheat bread, using the fibers from juicing fruits and vegetables, that has protein and flaxseed.3
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Comments
suko
suko(772 Days ago)This is one impressive plan. Good luck with it.Flag as Inappropriate
suko
suko(735 Days ago)You might want to check out BK Farmyards plan for growing organic veggies.

http://www.mysomeday.com/sponsoredsomeday/Plant-An-Organic-Vegetable-Garden
>
Looking forward to seeing how you progress.Flag as Inappropriate
saronson
saronson(533 Days ago)This is a Huff Post piece on mySomeday`s blog that has some really useful tips on getting more `intimate` with your food - http://bit.ly/cqbTsJFlag as Inappropriate
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Rating
  • img_bake my own bread- no more super processed store bought bread!
    Step 1: Bake my own bread- no more super processed store bought bread!1
  • img_eat the proper number of vegetable servings a week.
    Step 2: Eat the proper number of vegetable servings a week.3
  • img_eat the proper number of fruit servings a week.
    Step 3: Eat the proper number of fruit servings a week.3
  • img_eat the proper number of protein servings a week.
    Step 4: Eat the proper number of protein servings a week.3
  • img_eat the proper number of dairy servings a week.
    Step 5: Eat the proper number of dairy servings a week.3
  • img_eat the proper number of carbohydrate servings a week.
    Step 6: Eat the proper number of carbohydrate servings a week.3
  • img_grow enough of my own salad greens to no longer have to purchase them.
    Step 7: Grow enough of my own salad greens to no longer have to purchase them.3
  • img_grow enough tomatoes to no longer have to purchase them.
    Step 8: Grow enough tomatoes to no longer have to purchase them.3
  • img_grow enough squash family vegetables to no longer have to purchase them.
    Step 9: Grow enough squash family vegetables to no longer have to purchase them.3
  • img_grow enough peas to no longer have to purchase them.
    Step 10: Grow enough peas to no longer have to purchase them.3
  • img_grow enough beans to no longer have to purchase them.
    Step 11: Grow enough beans to no longer have to purchase them.3
  • img_purchase all milk and dairy products from the farmer's market.
    Step 12: Purchase all milk and dairy products from the farmer's market.3
  • img_make my own yogurt.
    Step 13: Make my own yogurt.3
  • img_incorporate omega 3 rich foods into my diet.
    Step 14: Incorporate Omega 3 rich foods into my diet.3
  • img_make my own tomato sauce.
    Step 15: Make my own tomato sauce.3
  • img_get raw fruits and vegetables into my diet at least once a day.
    Step 16: Get raw fruits and vegetables into my diet at least once a day.3
  • img_grow radishes (they grow super quickly!)
    Step 17: Grow radishes (they grow super quickly!)3
  • img_eat only pasture-fed beef, chickens that are genuinely free range, and sustainable meat products.
    Step 18: Eat only pasture-fed beef, chickens that are genuinely free range, and sustainable meat products.3
  • img_eat several vegetarian meals a week.
    Step 19: Eat several vegetarian meals a week.3
  • img_largely eliminate meat from my diet except for fish.
    Step 20: Largely eliminate meat from my diet except for fish.3
  • img_start growing my own sprouts.
    Step 21: Start growing my own sprouts.3
  • img_use only dried beans, not canned beans.
    Step 22: Use only dried beans, not canned beans.2
  • img_buy grains and beans from the bulk bins to use less packaging.
    Step 23: Buy grains and beans from the bulk bins to use less packaging.1
  • img_make my own pickled/fermented food products.
    Step 24: Make my own pickled/fermented food products.3
  • img_grow enough cabbage family vegetables to no longer have to purchase them.
    Step 25: Grow enough cabbage family vegetables to no longer have to purchase them.3
  • img_figure out how to incorporate potatoes in lieu of grains as a carbohydrate source.
    Step 26: Figure out how to incorporate potatoes in lieu of grains as a carbohydrate source.3
  • img_make a wheat bread, using the fibers from juicing fruits and vegetables, that has protein and flaxseed.
    Step 27: Make a wheat bread, using the fibers from juicing fruits and vegetables, that has protein and flaxseed.3
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